New Classes on the calendar…
Jan 22Hooping Yourself Fit Haverford Township Adult School: http://www.ssreg.com/haverford/classes/results.asp?string=hooping Main Line Night School http://mainlineschoolnight.org/CourseStatus.awp?&course=12SFH22008 JCC Wynnewood http://www.phillyjcc.com/index.php?src=forms&ref=ContactUs Email fitness director for times. Spring Brochure will be out soon. For more information, contact me at...
December 2011 Hoop Jams
Nov 28
Hello hoopers! I’m not able to hold hoop jams/lesson in December. I got the Ok to hold the classes in 2012 and will send out a notice after the new year. The last hoop jam will be this Wednesday, 11/28/2011 at St. Faith’s Church on 1208 Alston Road (and Brookline Blvd) in Havertown, PA, starting at 7pm. Please let me know if you are interested in coming. If no one is interested in a...
Finally…. New Hoop Classes and Hoop Jams!
Oct 26
Hoop Dance Classes start Wednesday, November 9, 2011, 7:00 PM. This series is 6 weeks long. Hoop Jam: Directly after the class, I will hold a Hoop Jam at 8pm. Location: St Faith Episcopal Church: 1208 Allston Road, Havertown, PA. (The crossroad is Brookline Blvd.) From 7pm to 7:55pm, I will hold Hoop Dance classes. This hour is for hoopers who want to attend a hoop class: for beginners, for those...
When the Hoop Calls, The Brain Answers
Oct 09
Recently, my life has been very stressful. Not your normal stress, more like the type of stress that stops you in your tracks and slows you to one day, one hour or one minute at a time. Because of that, my hooping has taken a back seat. And I miss it, but something very interesting happened when I longed for time in the hoop. Instead of just wishing for the output of energy, the flow of...
Hoop Jam: Oct 12 6pm, Linwood Park
Oct 09
Hey all, We are pulling together a hoop jam for Wednesday oct 12 at 6pm in Linwood Park. This is not part of our our regular Hoop Jam schedule, but we are going forward with the jam as long as it’s not raining or too cold. Hoops and music will be provided. Bring water, and if needed, warmer clothes. Hope to see you...
Last Hoop Jam 9/14/11 …. until next year!
Aug 30
Don’t miss the last Hoop Jam of the 2011 series! Who: YOU! Where: The beautiful Linwood Park at E. Athens and Linwood Ave When: Wednesday, Sept. 14 from 6pm to 7pm What: Hoop dance, Hula Hooping or just learn how to make the hoop spin! Leah Troiano, certified hoop dance instructor ( yes, there are actually instructors for hula hooping!) will be onsite to help anyone who would like...
New Hooping Class: 10 weeks!
Aug 20
Hoop Yourself Fit is a fusion of dance, exercise and play with an adult hula hoop, set to music it is major fun! But make no mistake this throwback fun to your childhood is a low-impact, high-cardio workout that’s great for all body types. Hooping builds core strength, increases energy and flexibility, improves balance/posture and coordination and promotes body acceptance … and it...
Hoop Jam!!!
Aug 12
Thank you all for a most amazing Hoop Jam!!! These hoop jams have become very sweet moments for me. I look forward to each and every one. Who would have thought that all we needed was a hula hoop to be friends? There is something about watching people dance outside that makes me so happy. And once again, the weather was perfect! Thank you Live Well Holistic Health Center, in Ardmore, PA,...
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