Lifesport Fitness
Mar 30I will be at LifeSport for an additional day this week: Hooping Yourself Fit 7:30 to 8:30pm
Hooping for Brain Health!
Mar 30
When students talk, I listen. Since hooping can be a very personal experience, I am always interested to hear different perspectives on hooping. Recently, a student told me that one of the reasons she attends hoop class is to keep her brain healthy. So I got curious: Hooping is more than just getting oxygen rich blood to your brain –which hooping does very effectively– my student...
Michele Obama Talks Hooping and Obesity
Mar 27The first lady, who has made childhood obesity her key issue, asked the food makers to provide healthier options at supermarkets, with easier-to-understand labels, because “if there is anyone here who can sell food to our kids, it’s you.” The Grocery Manufacturers Association has supported the first lady’s “Let’s Move” campaign, but Obama clearly was urging GMA members “to move...
Hooping Yourself Fit!
Mar 25
Tuesdays in April are all about Hooping Yourself fit! Burn calories, strengthen your core and work those abs. Beach season is so close! You can read student reviews: http://www.phillyfunguide.com/event/detail/82793 Sign up for Hooping Yourself Fit at http://loopdihoops.com/?page_id=145 Click on “classes.” You can sign up online using paypal or in person on the first day of...
LifeSport Hooping Classes: Fitness
Mar 25Working out with a hoop is fun and sooooo good for you! Release that inner child and get a great cardio workout. Strengthen your core, work those abs and have FUN! Every Wednesday at 7:30pm until 8:30pm. www.lifesportfitness.com 2112 Fairmount Avenue Philadelphia, PA 19130-2603 (215) 236-0763
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